In 100 g (Grams) of Sapodilla, raw there is 5.3 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Sapodilla, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Cocoa, dry powder, unsweetened	37 g	37%

Sapodilla, raw

Sapodilla, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapodilla, raw are listed below.

Water	78 g	78%
Energy (calorie)	83 kcal
Energy (joule)	347 kJ
Protein	0.44 g	0.44%
Total lipid (fat)	1.1 g	1.1%
Ash	0.5 g	0.5%
Carbohydrate, by difference	19.96 g	19.96%
Fiber, total dietary	5.3 g	5.3%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.8 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	12 mg	0.01%
Potassium, K	193 mg	0.19%
Sodium, Na	12 mg	0.01%
Zinc, Zn	0.1 mg
Copper, Cu	0.086 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	14.7 mg	0.01%
Thiamin	0 mg
Riboflavin	0.02 mg

Nutrients in Sapodilla, raw